Find Therapists and Psychologists in Chicago, IL (2024)

View neighborhoods in Chicago

Rachael Kossy

Licensed Professional Counselor, MA, LPC

Verified Verified

Chicago,IL60625

When feeling down or distressed, finding support can be daunting. I believe that mental health struggles are rooted in relationship disconnection, and seeking someone to talk to and problem solve with is a courageous first act of self-care. In our sessions, we will shine a light on patterns of conflict or emotional reactivity that developed in response to stress and trauma. We will get curious about what is working for you already and where there is room for growth. I will empower you to self-soothe and guide you in deepening relationships in order to find relief. We will work together to create goals that are right for you.

When feeling down or distressed, finding support can be daunting. I believe that mental health struggles are rooted in relationship disconnection, and seeking someone to talk to and problem solve with is a courageous first act of self-care. In our sessions, we will shine a light on patterns of conflict or emotional reactivity that developed in response to stress and trauma. We will get curious about what is working for you already and where there is room for growth. I will empower you to self-soothe and guide you in deepening relationships in order to find relief. We will work together to create goals that are right for you.

(773) 985-4553

View (773) 985-4553

Crystol DeJohnette

Clinical Social Work/Therapist, LSW

Verified Verified

Chicago,IL60616

Are you feeling like you're not living up to your potential? Are you struggling to break free from unhelpful patterns? As a therapist, I'm here to help you unlock your inner strengths and access new pathways for healing. My clients describe me as thoughtful, grounding, and calming. They know that I will lead with compassion and consideration, even as I challenge them to expand and grow.

Are you feeling like you're not living up to your potential? Are you struggling to break free from unhelpful patterns? As a therapist, I'm here to help you unlock your inner strengths and access new pathways for healing. My clients describe me as thoughtful, grounding, and calming. They know that I will lead with compassion and consideration, even as I challenge them to expand and grow.

(312) 487-3559

View (312) 487-3559

Yitzchok Aryeh Freid

Clinical Social Work/Therapist, LCSW

Verified Verified

Chicago,IL60659

I am a clinical therapist with a wide range of experience working with teens, adults, and couples struggling with challenges including anxiety, depression, trauma and relationship difficulties. With a strong foundation in ACT and EFT, I work with a collaborative, relational approach to therapy and believes in helping people take ownership of their lives as they navigate their challenges. I have experience working in other clinical settings including LCSC in Lakewood, The Jewish Board in Brooklyn, and Gersten Center in Chicago.

I am a clinical therapist with a wide range of experience working with teens, adults, and couples struggling with challenges including anxiety, depression, trauma and relationship difficulties. With a strong foundation in ACT and EFT, I work with a collaborative, relational approach to therapy and believes in helping people take ownership of their lives as they navigate their challenges. I have experience working in other clinical settings including LCSC in Lakewood, The Jewish Board in Brooklyn, and Gersten Center in Chicago.

(773) 741-0597

View (773) 741-0597

Renee Dickerson

Counselor, PhD , LCPC, CADC

Verified Verified

Chicago,IL60643 (Online Only)

At Her Service Matters (HSM), we are dedicated to promoting emotional and mental health wellness through a holistic approach. In the face of incomprehensible and traumatic events, feeling overwhelmed, angry, or anxious is natural. The struggle to make sense of it all can sometimes seem insurmountable. But here is the important thing: you are not alone. You do not have to carry this burden in silence. Through our holistic approach, we empower individuals to rise above adversity, build resilience, and become the architects of their own lives.

At Her Service Matters (HSM), we are dedicated to promoting emotional and mental health wellness through a holistic approach. In the face of incomprehensible and traumatic events, feeling overwhelmed, angry, or anxious is natural. The struggle to make sense of it all can sometimes seem insurmountable. But here is the important thing: you are not alone. You do not have to carry this burden in silence. Through our holistic approach, we empower individuals to rise above adversity, build resilience, and become the architects of their own lives.

(708) 726-4039

View (708) 726-4039

Jessica Kingsdale

Licensed Professional Counselor, MA, LPC, NCC

Verified Verified

Chicago,IL60601

Perhaps you're feeling stuck, overwhelmed, or hopeless. But you're also feeling ready for change, which is why you're here. It's common to feel like our thoughts and emotions are in a confusing and tangled knot, whether we have experienced trauma, challenging family dynamics, relationship issues, depression, anxiety, and/or other mental health challenges. What I can do is help you untangle the knot one thread at a time, make sense of these parts, and understand their origins and connections. Most importantly, together we can start to weave a new pattern that suits you, so you feel empowered to live an authentic and fulfilling life.

Perhaps you're feeling stuck, overwhelmed, or hopeless. But you're also feeling ready for change, which is why you're here. It's common to feel like our thoughts and emotions are in a confusing and tangled knot, whether we have experienced trauma, challenging family dynamics, relationship issues, depression, anxiety, and/or other mental health challenges. What I can do is help you untangle the knot one thread at a time, make sense of these parts, and understand their origins and connections. Most importantly, together we can start to weave a new pattern that suits you, so you feel empowered to live an authentic and fulfilling life.

View

Julia G. Hall

Pre-Licensed Professional, LPC

Verified Verified

1 Endorsed

Chicago,IL60606 (Online Only)

As a clinician, I believe that therapy should be a mutual process in which the client and therapist work together to address the concerns and needs of each unique individual client. I believe each person has a unique capacity for growth and drive for self-actualization. When done with empathy and acceptance for an individual, therapy can be a process by which the client achieves their perception of change, growth, and healing.

As a clinician, I believe that therapy should be a mutual process in which the client and therapist work together to address the concerns and needs of each unique individual client. I believe each person has a unique capacity for growth and drive for self-actualization. When done with empathy and acceptance for an individual, therapy can be a process by which the client achieves their perception of change, growth, and healing.

(312) 820-8328

View (312) 820-8328

Nidhi Trivedi

Psychologist, PsyD, MA, MSc

Verified Verified

1 Endorsed

Chicago,IL60641 (Online Only)

All of us are striving to be true to ourselves and our loved ones around us. Feeling authentic and true to who we are can assist us in living life the way we would like to. Sometimes, our mood-related difficulties and our life experiences can get in the way our authenticity. You could be experiencing mood-related difficulties as a reaction to grief, trauma, depression, substance use, chronic illnesses, identity issues, cross-cultural issues, and relational difficulties, which I specialize in working with.

All of us are striving to be true to ourselves and our loved ones around us. Feeling authentic and true to who we are can assist us in living life the way we would like to. Sometimes, our mood-related difficulties and our life experiences can get in the way our authenticity. You could be experiencing mood-related difficulties as a reaction to grief, trauma, depression, substance use, chronic illnesses, identity issues, cross-cultural issues, and relational difficulties, which I specialize in working with.

(773) 207-3852

View (773) 207-3852

Patty Sugrue

Counselor, LCPC, LMT

Verified Verified

Chicago,IL60618

Not accepting new clients

When people come together to speak of what is most important to us, something special happens. There is a deepening, a spark of truth, warmth, and connection. In therapy, we have the chance to connect in this way. Together we can find meaning where confusion lives, we can expand into compassion when judgment scorns, slowing into experience despite the rush of life’s demands. From this together place, we can address the wounds life has inflicted: the oppression and trauma, the depression, fear, and anxiety, the isolation and pain.

When people come together to speak of what is most important to us, something special happens. There is a deepening, a spark of truth, warmth, and connection. In therapy, we have the chance to connect in this way. Together we can find meaning where confusion lives, we can expand into compassion when judgment scorns, slowing into experience despite the rush of life’s demands. From this together place, we can address the wounds life has inflicted: the oppression and trauma, the depression, fear, and anxiety, the isolation and pain.

(773) 692-1925

View (773) 692-1925

Is addiction, an eating disorder, body image issues or trauma getting in the way of living your best life? Do you feel like Eeyore from Winnie the Pooh? Your outlook on life is gloomy at best. Perhaps your food/exercise obsession is out of control. Maybe you’re attracted to risk and, as such, using drugs/alcohol to the point where it's derailing your life. Is shame what controls you? It could be fear getting in your way. Does your stomach ache, your palms sweat, or your anxiety give you that sinking feeling in the bottom of your belly that stops you in your tracks? With all this madness, there’s no time to thrive; merely survive.

Is addiction, an eating disorder, body image issues or trauma getting in the way of living your best life? Do you feel like Eeyore from Winnie the Pooh? Your outlook on life is gloomy at best. Perhaps your food/exercise obsession is out of control. Maybe you’re attracted to risk and, as such, using drugs/alcohol to the point where it's derailing your life. Is shame what controls you? It could be fear getting in your way. Does your stomach ache, your palms sweat, or your anxiety give you that sinking feeling in the bottom of your belly that stops you in your tracks? With all this madness, there’s no time to thrive; merely survive.

(872) 204-2435

View (872) 204-2435

Olivia Rowley

Pre-Licensed Professional, LSW

Verified Verified

Chicago,IL60603

If you are coming into therapy, you may find that your current way of coping with life's stressors is no longer working for you, and you may be feeling stuck in life. Maybe you find yourself wondering why you keep repeating the same patterns of behavior; why your relationships seem similar in their dissatisfaction; why your emotions feel so strong and overwhelming and out of your control; or why you might feel out of touch with your deeper self.

If you are coming into therapy, you may find that your current way of coping with life's stressors is no longer working for you, and you may be feeling stuck in life. Maybe you find yourself wondering why you keep repeating the same patterns of behavior; why your relationships seem similar in their dissatisfaction; why your emotions feel so strong and overwhelming and out of your control; or why you might feel out of touch with your deeper self.

(773) 900-7105

View (773) 900-7105

Mikiela Cobb

Psychologist, PsyD

Verified Verified

1 Endorsed

Chicago,IL60643

I earned my doctorate in clinical psychology from The Chicago School of Professional Psychology and completed my internship at Alexian Brothers Behavioral Health Hospital. Throughout my training, I have gained experience working with children, adolescents, and their families across a variety of settings. My work focuses on the holistic assessment and treatment of children and adolescents with behavior concerns, attention difficulties, developmental differences (including Autism Spectrum Disorders), selective mutism, and general mood concerns. I practice from a family systems perspective and am trained in a number of evidence based treatments, including Cognitive Behavioral Therapy (CBT) and Applied Behavioral Analysis (ABA).

I earned my doctorate in clinical psychology from The Chicago School of Professional Psychology and completed my internship at Alexian Brothers Behavioral Health Hospital. Throughout my training, I have gained experience working with children, adolescents, and their families across a variety of settings. My work focuses on the holistic assessment and treatment of children and adolescents with behavior concerns, attention difficulties, developmental differences (including Autism Spectrum Disorders), selective mutism, and general mood concerns. I practice from a family systems perspective and am trained in a number of evidence based treatments, including Cognitive Behavioral Therapy (CBT) and Applied Behavioral Analysis (ABA).

(708) 726-5741

View (708) 726-5741

15 Second Videos

Find Therapists and Psychologists in Chicago, IL (10)

Jessica Kingsdale

Find Therapists and Psychologists in Chicago, IL (11)

Erica Haynes

Find Therapists and Psychologists in Chicago, IL (12)

Amy Tevault

Find Therapists and Psychologists in Chicago, IL (13)

Aysha Azimuddin

Find Therapists and Psychologists in Chicago, IL (14)

Anu Spain

Find Therapists and Psychologists in Chicago, IL (15)

Managing with Mindfulness, PLLC

Find Therapists and Psychologists in Chicago, IL (16)

Kate Kelley-Schneider

Find Therapists and Psychologists in Chicago, IL (17)

Lucy Steven

Find Therapists and Psychologists in Chicago, IL (18)

Daniel A Edwards, PsyD

Find Therapists and Psychologists in Chicago, IL (19)

SpringSource Psychological Center

Find Therapists and Psychologists in Chicago, IL (20)

Chelsea Moore

Find Therapists and Psychologists in Chicago, IL (21)

Michael Prince

Find Therapists and Psychologists in Chicago, IL (22)

Mind Body Connections

Find Therapists and Psychologists in Chicago, IL (23)

Sami Boomgarden

Find Therapists and Psychologists in Chicago, IL (24)

Cindy Iniguez

Find Therapists and Psychologists in Chicago, IL (25)

Michelle Robinson

Find Therapists and Psychologists in Chicago, IL (26)

Mary Claire Schibelka

Find Therapists and Psychologists in Chicago, IL (27)

EMDR Therapy with Emily Warpinski

Find Therapists and Psychologists in Chicago, IL (28)

Katie Palm

Find Therapists and Psychologists in Chicago, IL (29)

Tiffani Leila Clay

Find Therapists and Psychologists in Chicago, IL (30)

Monika Sharma

Find Therapists and Psychologists in Chicago, IL (31)

Flourish Counseling & Wellness

Find Therapists and Psychologists in Chicago, IL (32)

Paula Gonzalez

Find Therapists and Psychologists in Chicago, IL (33)

Celina Deal

Find Therapists and Psychologists in Chicago, IL (34)

Stacy Agosto

Find Therapists and Psychologists in Chicago, IL (35)

Kelsey Woodbury

Find Therapists and Psychologists in Chicago, IL (37)

Peter Lachman

Find Therapists and Psychologists in Chicago, IL (38)

Chih-Hsien Lin

Find Therapists and Psychologists in Chicago, IL (39)

Daniel Gaytan

Find Therapists and Psychologists in Chicago, IL (40)

Chris M Edwards

Find Therapists and Psychologists in Chicago, IL (41)

Isabella (Izzy) Lundgren

Find Therapists and Psychologists in Chicago, IL (42)

Essie Shachar-Hill

Find Therapists and Psychologists in Chicago, IL (43)

Ashlyn Zinck

Find Therapists and Psychologists in Chicago, IL (44)

Dominique Barnes-Walker

Find Therapists and Psychologists in Chicago, IL (45)

Michelle Elijah

Find Therapists and Psychologists in Chicago, IL (46)

Ezza Mustaffa

Find Therapists and Psychologists in Chicago, IL (47)

Julia Chapman

Find Therapists and Psychologists in Chicago, IL (48)

Malarie Marquez

Find Therapists and Psychologists in Chicago, IL (49)

Bello Ahidjo

Find Therapists and Psychologists in Chicago, IL (50)

Leila Toshie Yabiku

Find Therapists and Psychologists in Chicago, IL (51)

Sarah Novak

Find Therapists and Psychologists in Chicago, IL (52)

Calvin Young

Find Therapists and Psychologists in Chicago, IL (53)

Julie Gruca

Find Therapists and Psychologists in Chicago, IL (54)

Ashley Hunt

Find Therapists and Psychologists in Chicago, IL (55)

Alison Levy

Find Therapists and Psychologists in Chicago, IL (56)

Kelly Patricia Kilgallon

Find Therapists and Psychologists in Chicago, IL (57)

Today Telemedicine

Find Therapists and Psychologists in Chicago, IL (58)

Cotorey Seals

Find Therapists and Psychologists in Chicago, IL (59)

Cindy Guzman

Christian Moresco

Licensed Professional Counselor, LPC

Verified Verified

Chicago,IL60661

My approach to therapy is collaborative, and goal oriented. When you come into a session, you should expect the support to take your treatment into the direction that you want. You can also take your treatment step-by-step in a more structured way.

My approach to therapy is collaborative, and goal oriented. When you come into a session, you should expect the support to take your treatment into the direction that you want. You can also take your treatment step-by-step in a more structured way.

(773) 906-4088

View (773) 906-4088

Jeanny Masso

Clinical Social Work/Therapist, LCSW

Verified Verified

Chicago,IL60606 (Online Only)

Hello, I'm Jenny, a clinically licensed social worker with nearly a decade of experience in the field of social work. I completed my graduate studies at the Jane Addams School of Social Work, University of Illinois at Chicago, receiving my degree in 2018. My journey in social work has been fueled by a passion for helping my clients navigate life's challenges. Over the years, I've worked extensively with individuals grappling with anxiety, depression, life transitions, and the journey of self-discovery. My approach is rooted in compassion and support, aiming to provide a safe space for clients to explore their thoughts and feelings.

Hello, I'm Jenny, a clinically licensed social worker with nearly a decade of experience in the field of social work. I completed my graduate studies at the Jane Addams School of Social Work, University of Illinois at Chicago, receiving my degree in 2018. My journey in social work has been fueled by a passion for helping my clients navigate life's challenges. Over the years, I've worked extensively with individuals grappling with anxiety, depression, life transitions, and the journey of self-discovery. My approach is rooted in compassion and support, aiming to provide a safe space for clients to explore their thoughts and feelings.

(224) 706-1206

View (224) 706-1206

Nancy Heap

Clinical Social Work/Therapist, MSW, LCSW

Verified Verified

Chicago,IL60602

Fundamentally, we all search for meaning and our highest, most fulfilled life. Therapy can help to uncover and rectify those blockages that hold us back - the trauma that has paralyzed, the depression that has frozen, or the anxiety that has impaired. Through a holistic approach, I can help you to identify ways in which to overcome these obstacles.

Fundamentally, we all search for meaning and our highest, most fulfilled life. Therapy can help to uncover and rectify those blockages that hold us back - the trauma that has paralyzed, the depression that has frozen, or the anxiety that has impaired. Through a holistic approach, I can help you to identify ways in which to overcome these obstacles.

(312) 516-4225

View (312) 516-4225

Neera Mehta

Psychologist, PhD

Verified Verified

Chicago,IL60613

It is not easy to make the decision to start therapy, but I believe that the therapy process can help you understand the reasons for your symptoms and behaviors and help you make the desired changes in your life. In a warm and authentic manner, I will help you examine the ways in which you feel stuck or unfulfilled. We will work collaboratively to identify the obstacles to your happiness and your unique strengths so that you can achieve your goals.

It is not easy to make the decision to start therapy, but I believe that the therapy process can help you understand the reasons for your symptoms and behaviors and help you make the desired changes in your life. In a warm and authentic manner, I will help you examine the ways in which you feel stuck or unfulfilled. We will work collaboratively to identify the obstacles to your happiness and your unique strengths so that you can achieve your goals.

(773) 234-4938

View (773) 234-4938

Tessa R. Lucchi

Psychologist, PsyD

Verified Verified

7 Endorsed

Chicago,IL60601 (Online Only)

Have you been feeling overwhelmed, sad, or disconnected lately? You've been trying to keep up but suddenly realize that you’re not happy with yourself or your relationships. You know something needs to change but don’t know where to begin. I have several years of experience treating adults with anxiety, depression, and low self-esteem at university counseling centers, a behavioral health hospital, and in private practice. I specialize in helping clients navigate relationship issues so they can establish more fulfilling relationships with others.

Have you been feeling overwhelmed, sad, or disconnected lately? You've been trying to keep up but suddenly realize that you’re not happy with yourself or your relationships. You know something needs to change but don’t know where to begin. I have several years of experience treating adults with anxiety, depression, and low self-esteem at university counseling centers, a behavioral health hospital, and in private practice. I specialize in helping clients navigate relationship issues so they can establish more fulfilling relationships with others.

(872) 239-3329

View (872) 239-3329

Shanta N Kanukollu

Psychologist, PhD

Verified Verified

6 Endorsed

Chicago,IL60602

I deeply value the relationship between therapist and client and believe that therapy is a collaborative process. I approach therapy with a compassionate and open stance, striving to create a genuine connection with each of my clients. I believe that this approach allows individuals to recognize their strengths while being vulnerable about their needs and concerns.

I deeply value the relationship between therapist and client and believe that therapy is a collaborative process. I approach therapy with a compassionate and open stance, striving to create a genuine connection with each of my clients. I believe that this approach allows individuals to recognize their strengths while being vulnerable about their needs and concerns.

(773) 840-0827

View (773) 840-0827

Erica Haynes

Licensed Professional Counselor, LCPC

Verified Verified

Chicago,IL60607

We all deserve to be happy and fulfilled in our relationships. However, healthy and meaningful relationships do not come without work. Whether it is with your intimate partner, friends, family or coworkers, the quality of our relationships has a direct impact on our mental health. I help individuals understand how their past experiences, sometimes traumatic, impact their present struggles related to anxiety, stress or depression, and often interfere with their ability to cultivate and maintain relationship satisfaction.

We all deserve to be happy and fulfilled in our relationships. However, healthy and meaningful relationships do not come without work. Whether it is with your intimate partner, friends, family or coworkers, the quality of our relationships has a direct impact on our mental health. I help individuals understand how their past experiences, sometimes traumatic, impact their present struggles related to anxiety, stress or depression, and often interfere with their ability to cultivate and maintain relationship satisfaction.

(773) 372-1600

View (773) 372-1600

Scott D Pytluk, PhD, ABPP

Psychologist, PhD, ABPP

Verified Verified

2 Endorsed

Chicago,IL60602

I believe many life struggles are due to our best attempts to adapt in ways that don't seem to work. Emotional distress is often caused by factors outside our awareness. These factors limit the range of possible ways to live fulfilling lives. We try to help ourselves by using various creative strategies and sometimes discover we can succeed only with the assistance of someone who knows how to help. A close relationship with a skilled and sensitive professional who understands human challenges is crucial to discovering new ways of being and relating. I collaborate closely in relationship with clients to help transform their lives.

I believe many life struggles are due to our best attempts to adapt in ways that don't seem to work. Emotional distress is often caused by factors outside our awareness. These factors limit the range of possible ways to live fulfilling lives. We try to help ourselves by using various creative strategies and sometimes discover we can succeed only with the assistance of someone who knows how to help. A close relationship with a skilled and sensitive professional who understands human challenges is crucial to discovering new ways of being and relating. I collaborate closely in relationship with clients to help transform their lives.

(312) 364-9965

View (312) 364-9965

Amy Tevault

Licensed Professional Counselor, MA, LPC

Verified Verified

Chicago,IL60601 (Online Only)

You are enough. Your life is worth living. People love you deeply. Your existence is, itself, a wonder. A miracle you're even here speaking to whomever you're speaking to, hurting however you're hurting, laughing over whatever. You series of unlikely events. You star-hearted little fiend. You've made a mess of everything. That's part of being alive. Now we will fix it. Which is also part of being alive. You're doing just fine. - Author unknown

You are enough. Your life is worth living. People love you deeply. Your existence is, itself, a wonder. A miracle you're even here speaking to whomever you're speaking to, hurting however you're hurting, laughing over whatever. You series of unlikely events. You star-hearted little fiend. You've made a mess of everything. That's part of being alive. Now we will fix it. Which is also part of being alive. You're doing just fine. - Author unknown

(312) 257-3643

View (312) 257-3643

1

2 3 4 5 6 7 8 9 10

See more therapy options for Chicago

Online Therapy
Psychiatrists
Treatment Centers
Support Groups

Nearby Searches for Chicago

  • Berwyn
  • Broadview
  • Cicero
  • Elmwood Park
  • Forest Park
  • Lakeview
  • Lincoln Park
  • Maywood
  • North Riverside
  • Oak Park
  • River Forest
  • Riverside

See More Therapists

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
67% Life Transitions
66% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
62% Aetna
50% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist


Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has beenverified by Psychology Todayare signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.


What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselorsare all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.


What type of therapy is right for me?

Thetype of therapybest suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.


How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.


What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.


Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.


Is online therapy a good option?

Therapy conductedonlinecan be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.


Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


Find Therapists and Psychologists in Chicago, IL (2024)

References

Top Articles
Latest Posts
Article information

Author: Sen. Emmett Berge

Last Updated:

Views: 6462

Rating: 5 / 5 (80 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Sen. Emmett Berge

Birthday: 1993-06-17

Address: 787 Elvis Divide, Port Brice, OH 24507-6802

Phone: +9779049645255

Job: Senior Healthcare Specialist

Hobby: Cycling, Model building, Kitesurfing, Origami, Lapidary, Dance, Basketball

Introduction: My name is Sen. Emmett Berge, I am a funny, vast, charming, courageous, enthusiastic, jolly, famous person who loves writing and wants to share my knowledge and understanding with you.